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Soccer drill: dribbling skills
Suitable for the following techniques:
dribbling
Dribbling skills
Goals at 8 meters from center -cone-.
Players start simultaneously from the 4 goals, ball at foot to about 2 to 3 meters from the opposite goal and then finish.
They recover their ball and run around the cone to the right of the goal, to the next one and rejoin there.
Variation 1:
Players dribble up to the cone in the middle, hold ball still under foot and pull it under then turn and finish themselves into their departure goal.
They recover their ball and run around the cone to the right of the goal, to the next one and reconnect there.
Variation 2:
From goals 1 and 3 the main exercise and from 2 and 4 the variant 1.
Ball recovery and passing as previous variants.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
8
Maximum number of players
12
Necessary materials:
Balls
12
Disc cone
4
Goal (3x1m)
4
Pylons
1
Suitable for the following levels:
U9
U10