Soccer drill: running circuit

Suitable for the following techniques: condition , warming-up

Running circuit

  • The 4 groups start at the same time with one ball each
  • Group 1: 

    • A plays to B and takes the place of B. 

    • B controls the ball and dribbles to C, 

    • when he gets to C, he gives the ball to C, 

    • ...who's restarting the exercise. 

    • A runs towards and goes through the hoops, 

    • Join group 2

  • Group 2.

    • Group 2: Same as group 1,

    • to group 3 with warm-up exercises.

  • Group 3:

    • Same as group 1,

    • to group 4 over or through the hedges.

  • Group 4:

    • Same as group 1,

    • to group 1 with warm-up exercises.

Characteristics of the drill

8
18
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors