Soccer drill: running over in relay

Suitable for the following techniques: condition , warming-up

Running over in relay

  • The group is lined up on the short side of the field in a few relays. 
  • On a sign they all run to the other side at the same time and sit down as fast as possible in a random order.
  • Which line can sit down first?
  • Variation
  • Varying start and end positions.
  • Touching a line on the opposite side, returning and sitting in line again.
Add to training

Characteristics of the drill

2
30
Necessary materials:
Not applicable
Suitable for the following levels: