Soccer
Log in
Register
soccer
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Soccer drill: senior: ladder + dribbling + shooting / passing
Suitable for the following techniques:
condition
,
dribbling
,
passing
,
shoot
,
1-5-meter
Senior: ladder + dribbling + shooting / passing
Player 1 does exercises on the ladder
At the end of the ladder is a ball
With the ball he dribbles along pylons that are wide spread (conditioning)
At the last pylon he shoots at a small goal
Get your own ball, shoot back to the end of the ladder
If player 1 is at the end of the ladder, player 2 can begin
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16
U17
U18
U19
U20
U21
U22
Seniors