Soccer drill: sprint up/ zigzag down with ball

Suitable for the following techniques: condition , dribbling

Sprint up/ zigzag down with ball

  • Make two rows of players.
  • Make a slalom course with pilons.
  • Place an x-number of balls at the end of the pilons.
  • One of the players has to sprint towards the balls.
  • At the balls the player takes 1 ball dribbling back via the slalom track. 
  • Then player 2 then 3, and so on.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels:
U13
U15