Soccer
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soccer
soccer
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Drills
Training sessions
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Soccer drill: training arms
Suitable for the following techniques:
strength
Training arms
Can be performed with knees bend
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
20
Necessary materials:
Not applicable
Suitable for the following levels: