Soccer drill: walking technique

Suitable for the following techniques: warming-up

Walking technique

  • Distance about 10 meters
  • Walking exercise: first easy walking pace 3x
  • Have players stand side by side in place;
    • have leg lifted at hip height and arm forward so the finger comes up to shoulder height.
  • Then walk at pace,
    • have leg lifted to hip height and arm forward so finger comes up to shoulder height.
  • If right leg goes up then left arm should also go up. The rest of the body remains still. 10x at a slow pace.
  • Then accelerate 10x while ensuring that the player performs the exercise correctly technically as described above.
Add to training

Characteristics of the drill

1
24
Necessary materials:
2
Suitable for the following levels:
U6
U21
U22
Seniors