Soccer drill: warm-up 5v5

Suitable for the following techniques: warming-up , dribbling

Warm-up 5v5

  • Players dribble through the square with ball on foot for 3 minutes.
  • Active rest of 2 minutes.
  • Players dribble through the square with ball on foot for 3 minutes.
During 1 and 3, different sub-tasks can be given on a whistle:
  • stop & go
  • sit on ball
  • put ball in the air
  • ball back and forth between feet
Size of square can be adjusted according to level of group: the higher level, the smaller the space.
Add to training

Characteristics of the drill

5
8
Necessary materials:
8
4
Suitable for the following levels:
U8
U9