Soccer
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Drills
Training sessions
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Soccer drill: warm-up routine
Suitable for the following techniques:
warming-up
Warm-up routine
Short Rondo prior to training to get warm.
2 laps around half court.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
16
Necessary materials:
Balls
1
Disc cone
4
Suitable for the following levels:
U15