Soccer
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Soccer drill: warming up
Suitable for the following techniques:
attack
,
defense
,
warming-up
,
dribbling
Warming up
Player A begins slalom with ball between hats.
At 2nd hat, player B begins slalom without ball through hats.
Player C begins running motion around cones.
Players A and B attack.
Player C and the goalkeeper defend.
Finishing on goal.
Passing: A becomes C, B becomes K, K becomes A and C becomes B.Duration: 8 minutes, while waiting their turn juggling the ball.
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
5
Maximum number of players
8
Necessary materials:
Balls
1
Disc cone
9
Pylons
2
Suitable for the following levels:
U8
U9