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Soccer drill: who can grab the ball first!
Suitable for the following techniques:
warming-up
Who can grab the ball first!
Players face each other briefly in pairs.
On the ground between the two players lies a ball.
Trainer gives the commands:
Head,
chin,
knees,
feet,
ears,
BALL!
On the command BALL! the players must try to get the ball as fast as possible.
On the other commands they tap the corresponding body part
1,5 meter
attack
Condition
Defense
Dribbling
Heading
Passing
Positional play
Shoot
Strength
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
2
Necessary materials:
Not applicable
Suitable for the following levels:
U13