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Drills
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Tennis drill: aquecimento
Suitable for the following techniques:
warming-up
Aquecimento
O aluno terá de:
Começar na linha de fundo
Tocar no cone indicado pelo professor
O exercício demora 20 segundos
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
8
Necessary materials:
Cones
4
Suitable for the following levels: