Tennis
Log in
Register
tennis
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Tennis drill: backhand exercise
Suitable for the following techniques:
backhand
Backhand exercise
A backhand is indicated.
Player takes turns playing in one zone and then another.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
5
Necessary materials:
Ball cart
2
Balls
50
Disc cone
2
Suitable for the following levels: