Tennis drill: basket exercise on footwork

Suitable for the following techniques: forehand , backhand

Basket exercise on footwork

  • There are 4 balls randomly indicated on each side of the field is a pot.
  • If an FH is played then the FH pot must be tapped.
  • If a BH is played then the BH pot must be tapped.
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Characteristics of the drill

1
4
Necessary materials:
1
50
2
Suitable for the following levels: