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Tennis drill: basket exercise with point out
Suitable for the following techniques:
forehand
,
backhand
Basket exercise with point out
2 balls are played at random.
The first must compulsorily cross straight and let the person on the other side go.
The second must compulsorily cross and point out is played.
The person on the other side is immediately free to play where they want.
Half basket and then switch.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
4
Necessary materials:
Ball cart
1
Balls
50
Suitable for the following levels: