Tennis drill: chair dance

Suitable for the following techniques: warming-up

Chair Dance

The children spread out across the tennis court.
  • When the trainer says start the children begin walking/running/etc. through the court.
  • When the trainer says a "stop" word, the children look for a hat as quickly as possible.
  • While the children are running around, the trainer can also call another variation of movement such as hopping, stepping sideways, etc.
  • At each round, remove a hat so that someone goes off.
  • The one who is off does 5 jumping jacks and then join in again.
Add to training

Characteristics of the drill

4
12
Necessary materials:
7
Suitable for the following levels: