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Drills
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Tennis drill: chase 1
Suitable for the following techniques:
warming-up
Chase 1
At trainer's signal, both players start sprinting.
Blue must run around first pawn and Red runs straight through to tap Blue.
Red becomes Blue and flips over.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
18
Necessary materials:
Not applicable
Suitable for the following levels: