Tennis
Log in
Register
tennis
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Log in
Register
Tennis drill: exercise with attacking ball
Suitable for the following techniques:
forehand
,
backhand
,
lob
,
volley
,
smash
,
drive
Exercise with attacking ball
The players stand in the middle of the field
1 player serves the ball via the foot and it must bounce in a service box
The other player is required to follow to the net.
Lower level: do not follow to the net.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: