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Drills
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Tennis drill: footwork 1
Suitable for the following techniques:
Footwork 1
The players perform this exercise to improve their footwork:
Slalom sideways between the cones (back to front) and tap a 'number'.
After tapping a 'number' slalom back between the cones and tap another 'number'
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: