Tennis drill: intercept the ball

Suitable for the following techniques: service

Intercept the ball

  • On the left side, about 1.5 meters, of the net, line up half the players with a racket and small soft ball facing the opponent on the other side of the net.
  • The opponents is the other half of the group each standing in a starting position; a hoop.
  • With a tray, which they hold with two hands, they try to catch the ball that the group plays from the other side with the racket over the net.
  • The catchers may step out of the hoop to catch/intercept the ball.
  • After a few times, the groups switch.

Characteristics of the drill

2
12
Necessary materials:
Not applicable
Suitable for the following levels: