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Tennis drill: lateral movement bh (with racket)
Suitable for the following techniques:
backhand
Lateral movement BH (with racket)
The player starts at the starting cone.
As soon as possible he moves to the other cones and plays the BH.
Cross over move back to the starting cone
Footwork: L-R-L for BH (right-handed)
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: