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Tennis drill: lines run
Suitable for the following techniques:
warming-up
Lines Run
Walk forward along the line, left foot to the right of the line, right foot to the left of the line.
Repeat backwards.
Sideways, 2 passes in front of the line, 1 pass behind.
Sideways, 2 passes in front of the line, 2 behind.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: