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Tennis drill: pyramid
Suitable for the following techniques:
warming-up
,
strength
Pyramid
Trainer plays from the service box to opposite side
Player runs in and hits the ball back aiming to hit the pyramid of pawns.
Each hit is 1 point.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Ball cart
1
Balls
20
Pylon
6
Suitable for the following levels:
U11
U12
U13
U14
U15
U16
U17
U18
U19
U20
U21
U22
Seniors