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Tennis drill: racket & balloon
Suitable for the following techniques:
warming-up
Racket & balloon
Lay a rope with a hat on one end.
The players have their racquet and a balloon.
They play the balloon up with the racket and while the balloon is in the air, they move the hat from one side of the rope to the other.
You can make it a competition by suggesting a number of times.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Disc cone
2
Suitable for the following levels:
U9
U10
U11
U12
U13