Tennis drill: tennis exercise

Suitable for the following techniques: forehand , backhand , warming-up

Put the ball on the racket: let the ball roll over the strings, the ball must not roll off the racket
keep the ball on the racket, while you touch the floor, sit down, get up, limp, run etc.
Try to keep the racket at chest height at all times.
Throw the ball up with the racket and catch it again with the racket
Throw the ball a little bit in front of you
Run after it and catch it again with your racket.
throw ball up let it bounce once and then catch it with the racket
keep playing up the ball, don't catch it anymore
try to walk around when you play the ball up, who succeeds without mistakes and without touching anyone

Minimum number of players

Maximum number of players

Not applicable