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Tennis drill: throw up
Suitable for the following techniques:
warming-up
Throw up
Throw up with a ball in both hands.
First take turns left and right.
Then at the same time.
Possibly throw one up and pass the other.
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
1
Maximum number of players
10
Necessary materials:
Balls
2
Suitable for the following levels: