Tennis drill: warming up

Suitable for the following techniques: warming-up

Warming up

  • 2 laps run in
  • Run through each other.
    • There are jars on the other side of the field.
    • When the trainer claps then the players must walk to the potty and perform an exercise; such as planks, push-ups, lunges, jumping jacks, and so on.
Add to training

Characteristics of the drill

1
6
Necessary materials:
1
5
6
Suitable for the following levels: