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Tennis drill: warming-up drill (5 stations)
Suitable for the following techniques:
warming-up
,
1-5-meter
Warming-up drill (5 stations)
The players will face each other in pairs from the circle area.
That circle area is delimited with strips or cones or pots.
The trainer gives a start signal and then they try to tap each other.
They may only move around the area by sideways movement (tag axes)
Corona:
Racket in hand
Tap with racket
For the first time 3 points
1,5 meter
backhand
drive
drop shot
forehand
lob
Service
slice
smash
strength
stroke
top spin
volley
warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
10
Necessary materials:
Not applicable
Suitable for the following levels: