Tennis drill: warming-up drill (5 stations)

Suitable for the following techniques: warming-up , 1-5-meter

Warming-up drill (5 stations)

  • The players will face each other in pairs from the circle area. 
    • That circle area is delimited with strips or cones or pots.
    • The trainer gives a start signal and then they try to tap each other.
    • They may only move around the area by sideways movement (tag axes)

Corona: 

  • Racket in hand 
    • Tap with racket

For the first time 3 points

Characteristics of the drill

2
10
Necessary materials:
Not applicable
Suitable for the following levels: