Volleyball
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Volleyball drill: "come" practice
Suitable for the following techniques:
system
"come" practice
4 players in 'bowl' formation
Coach throws ball to back player
LA passes => RV comes into play => RA moves to RV to attack backward setup
RA passes => LV comes into play => LA moves to LV to attack backward setup
when ball is over the net one turns back to the bowl
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U9
U10
U11