Volleyball
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Volleyball drill: 10x scoring from attack
Suitable for the following techniques:
attack
10x scoring from attack
10 x attack and score
this may be done in any way, hard/smart
Point for the attacker if
direct scoring
if defensive team does not score itself
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
7
Maximum number of players
9
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors