Volleyball drill: 1st tempo attack on 3

Suitable for the following techniques: attack

1st tempo attack on 3

  • Organisation:
    • Field A.
    • Playmaker on p2.
    • Passer on p5.
    • Attacker on p3.
    • Field B.
    • Trainer on p4.
    • Blocking on p3 and defence on p1 and p5.
  • Execution:
    • Training hits on passer on p5.
    • Pass, setup and attack.
  • Pay attention:
    • Attacker must be near the ball at the same time as the playmaker.
    • It is played about 50 cm above the net.
    • Attacker has no choice and must run and jump for the ball.
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Characteristics of the drill

6
12
Necessary materials:
6
Suitable for the following levels:
U17
U18
U19
U20
U21
U22
Seniors