Volleyball
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Volleyball drill: 2-2 backfield open
Suitable for the following techniques:
general
2-2 backfield open
Goal of the exercise is :
play the ball in the back
after servicxe directly to the front
2 teams of 2
players may only stand and move in the front part of the field
unless you are serving:
this is done from the back line
.
server must walk to the front directly after service
the backfield does count, but you are not allowed to come as a player
so when the ball is played into the backfield, it counts as a point
in front of course also just
(maybe the field should not be cut in half, but the line should be moved backwards...)
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11