Volleyball drill: 2-2 bh exercises

Suitable for the following techniques: setting

2-2
Half court, back line = service line mc
Play all in 3
- catch throw 1st ball OH (pass)
  - outstretched arms
- 2nd ball BH
- BH over the net
  - stretch all joints
Played or thrown over the net:
- change places
- turn around each other, back to your own spot
- lie on the ground, the other on top of you
- both tap a pawn (at the net posts)
First working together (on which field is the first to get it right 7 times in a row)
then against each other (who has 5 points first - or 5 minutes)

Minimum number of players

Maximum number of players

Not applicable

U10