Volleyball
Log in
Register
volleyball
soccer
hockey
volleyball
korfball
handball
basketball
tennis
beachvolleyball
gym class
inline-skating
Drills
Training sessions
Log in
Register
Volleyball drill: 2 numbers and move
Suitable for the following techniques:
general
2 numbers and move
1 plays overhand to 2
2 plays overhand back and moves alternately 3 meters to the left or right
and returns to the starting position.
1 plays the returned ball directly to the left or right of 2 and changes after 2 mints. VARIATION: 2 plays overhand
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
2
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U17
U18