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Volleyball drill: 2 teams, 2 balls
Suitable for the following techniques:
setting
2 teams, 2 balls
A and B are facing each other and both have a ball.
One of these two balls they use to pass overhead.
The other ball they throw straight back and forth at the same time.
At the moment A plays one ball overhand, B throws the other ball towards A and vice versa.
You can also do this in a triangle.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11