Volleyball
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Volleyball drill: 3:3 backfield
Suitable for the following techniques:
attack
3:3 backfield
game form 3:3
Points may only be scored in the backfield.
Variation
- mandatory playing 3 times
- mandatory smash
If there is no smash as third ball, point opponent
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16