Volleyball drill: 3-m attack

Suitable for the following techniques: attack

3-m attack

  • 3 players in the backfield on both sides of the net.
  • SV on both sides of the net.
  • 3 reserve players on either side of the net.
    1. Service,
    2. Reception,
    3. T.A. or FB SV to non-receptionist,
    4. Defense,
    5. pass,
    6. 3-m attack to player who has not yet made a touch. (These 3 players go off the field and are replaced by the 3 backup players).
    7. Team on other side does defense and proceeds analogously as above.
Add to training

Characteristics of the drill

14
14
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors