Volleyball drill: 3-meter attack from both sides

Suitable for the following techniques: attack , serving

3-meter attack from both sides

NOTE: the ball must always be played in 3s
  • Serve --> defense/pass and 3-meter attack --> play out rally
With odd number of players:
  • leave the SV on 1 side --> after x number of balls the SV moves to the other sideOR
  • Player in the waiting room, side of the field, and after each attack the most right player goes out.
  • One moves up and the reserve player comes in from the left.
Which team has 10 points first.
Add to training

Characteristics of the drill

7
8
Necessary materials:
1
Suitable for the following levels:
U19
U20
U21
U22
Seniors