Volleyball drill: 3 meter attack with defense

Suitable for the following techniques: attack , passing

3 meter attack with defense

-  1 serve, pass to S-   S sets up at 3 meters to one of the passers-  idem other side-  make rally-  serve from the side where the ball hits the ground

Characteristics of the drill

6
8
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors