Volleyball drill: 3 meter game

Suitable for the following techniques: warming-up , condition

3 meter game

- 2 teams behind the three meter line - defend, set up, and three meter attack - when you have played the ball, you sprint to the net VARIATION: instead of sprint:   block at the net                                            duik naar achterlijn                                            aanvalssprong

Characteristics of the drill

6
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16