Volleyball
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Volleyball drill: 3 pass processing
Suitable for the following techniques:
passing
3 pass processing
3 players in the field and SV4.
Trainer plays different ball in the field, 3 count must handle the balls and make sure SV4 can handle the ball.
SV4 plays the ball to the trainer every time.
After 10 balls, change 3 players.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Balls
12
Suitable for the following levels:
U15
U16