On the backline there are 3 rows, each player has a ball, carry out the assignment:
Task 1: Roll the ball for yourself and if the fall is over a be[aalde line (which the trainer decides) then you may start to stop your ball.
Task 2: Throw the ball forward and catch it overhand. Really above your head with hands in a bowl. Move from A to B.
Task 3: The same, but now backwards.
Task 4: Throw up the ball, hopscotch and when you catch the ball, stand still for 5 seconds on 1 leg.