Volleyball
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Volleyball drill: 3 to 1
Suitable for the following techniques:
system
3 to 1
On one side of the field there are 3 players and on the other side 1.
If you win the rally you may go to the side where one player is standing.
If the player standing alone wins the rally he gets 1 point.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U11