Volleyball
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Volleyball drill: 3 = too many
Suitable for the following techniques:
warming-up
3 = too many
Lie down in pairs of 2 next to each other
1 tagger and 1 runner.
Runner lies down next to a pair and is safe
The one on the other side of the pair will be the runner.
If runner is tagged, he/she will be tagger.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels: