Volleyball
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Volleyball drill: 4 against 6
Suitable for the following techniques:
general
4 against 6
game 4 against 6, with emphasis moving to the backfield.
Trainer starts the game, player play a rally, after the point, trainer throws the ball into the backfield.
Immediately continue the rally
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16