Volleyball drill: 5-1 system serve + rally

Suitable for the following techniques: system

5-1 system serve + rally

  • 5-1 system on both sides.
  • Team 1 serves, plays out rally.
  • Loser gets a rally ball.
  • Other team gets a rally ball.
  • Minimum of 2/3 points scored is turn over.
  • Service changes every time.
Add to training

Characteristics of the drill

1
20
Necessary materials:
Not applicable
Suitable for the following levels:
U19
U20
U21
U22
Seniors