Volleyball
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Volleyball drill: 5 players - turn around
Suitable for the following techniques:
warming-up
5 players - turn around
4 players stand in a square
5th player walks around it:
rotating 1 or 2 postions
counter clockwise or clockwise
player 5 may make it difficult
square of 4 players follows the movement as a square
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
0
Maximum number of players
0
Necessary materials:
Not applicable
Suitable for the following levels:
U10
U11