Volleyball
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Volleyball drill: 5 points game
Suitable for the following techniques:
general
5 points game
6 players on the field
Trainer or other player puts ball in play.
6 players must pass, distribute and attack.
Play continues until a point is made.
6 players are not allowed to play in the 3 meter zone.
After 5 points there is a change of players.
Because of first training, no extra tactical assignments.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16