Volleyball drill: 5 vs 5 serve, down ball and free ball

Suitable for the following techniques: system

5 vs 5 serve, down ball and free ball

  • side A: team set-up, other people on the other side.
    • Service from side A
  • Team on side B must hit the first two attacks,
  • 3rd attack may only be hit,
  • Puncture where critical in defense.
Add to training

Characteristics of the drill

8
12
Necessary materials:
5
Suitable for the following levels:
U19
U20
U21
U22
Seniors