Volleyball
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Volleyball drill: 6 against 4
Suitable for the following techniques:
attack
6 against 4
Coach takes care of the set up at the 6.
The game starts with the libero throwing the ball in, then the rally is played out.
Variation: game starts with service of the other team.
If it goes well the trainer doesn't play anymore, midfielder is playmaker.
1,5 meter
Attack
Block
Condition
Cooling-down
Defense
General
Passing
Serving
Setting
strength
System
Warming-up
Characteristics of the drill
Minimum number of players
6
Maximum number of players
12
Necessary materials:
Not applicable
Suitable for the following levels:
U15
U16